Why Autumn in Tampere Is the Perfect Time for a Finnish Getaway
If you’re planning your next break and haven’t decided where to go, look no further – Tampere, Finland in autumn is the place to be. The season has just begun…
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If you’re planning your next break and haven’t decided where to go, look no further – Tampere, Finland in autumn is the place to be. The season has just begun…
For the over 40 traveller, wellness travel offers more than just a break from routine—it provides a holistic approach to maintaining health, both mentally and physically. Whether through retreats, meditation…
Discover 8 wellness festivals that offer yoga, meditation, holistic healing and more in serene locations. Plan your perfect retreat and rejuvenate your mind, body and spirit. Wellness Festivals in Asia…
Mark Bibby Jackson, founder of Travel Begins at 40, today announces the Wellness Begins at 40 launch making it the latest addition to the Begins at 40 portfolio of websites…
What better city in the UK to hold a Wellbeing festival than Bath, the nation’s most famous spa town. Rebalance Bath – Festival of Wellbeing is from 30 January to…
Eileen Wise stays at the Mayrlife Medical Health Resort in Altaussee Austria and comes back rejuvenated and reinvigorated. This is how it must feel to be back in the comforting…
The beautiful Dee Valley AONB in North Wales is the latest home for an Unplugged cabin. Marley opened on 1 August 2023 to become the 18th cabin in the Unplugged…
Mal Tattersall gets the cold shoulder in Karlovy Vary spa hotel in the Czech Republic (or Czechia), and discovers some old relics. I soon get a bit hot and bothered…
Maria Boyle visits the medieval city of Lucerne and visits one of its most historic thermal spas and also the Bürgenstock Hotel & Alpine Spa, Switzerland’s largest spa. Switzerland has…
Hakone, Japan is a popular travel destination for its stunning natural beauty, cultural attractions and hot springs. It’s a perfect getaway from the bustling city of Tokyo, as it’s located…
With increasing awareness of responsible tourism and the emboldened campaign against single-use plastic around the world intensifying, Travel Begins at 40 has taken a look at some of the best…
For a seriously passionate and curious traveller, revisiting the same destination is an absolute no go given the world has officially reopened for adventures and there are new places to…
Immersing yourself in nature is one of the best ways to rejuvenate the mind, body and soul and re-energize the spirit. 137 Pillars House Chiang Mai, a leading luxury all-suite boutique resort in northern Thailand…
Australia is reopening its borders to quarantine-free travel for fully vaccinated travellers from 21 February 2022, it was announced on 7 February. From 21 February 2022, visa holders who are…
Aruba is now allowing all travellers to enter the island without having to take a Covid-19 test as long as they have a digitally verifiable QR-Code proof of a Covid-19 booster vaccination. Alternatively, they can take…
Sonal Uberoi, author of The Wellness Asset, explains why hotels must focus on wellness if they want to revive their trade and thrive in the future. The pandemic has put…
Travel industry leaders have united to support the Go Give One campaign to help fund COVID-19 vaccines worldwide. Virgin Atlantic has joined travel services specialist Collinson and the Pacific Asia…
Roger Hermiston and Eileen Wise visit Lucknam Park Equestrian Centre for some equine therapy and make some four-legged friends. It’s halfway through our Equine Connect course at Lucknam Park Equestrian…
Intrepid Travel has launched a fundraising and advocacy campaign aimed at supporting global vaccine equity. With current data showing less than 1% of COVID-19 vaccine…
Irene Caswell takes the short trip to West Sussex to discover the health benefits of forest bathing and discovers there is much more to the practice than tree hugging. Over…
International travel and lifestyle brand, Karma Group, has donated 500 three-month memberships to Karma Club for NHS staff as part of its ongoing Karma Frontline…
The Swiss government has announced a major step towards a full return of international travel after the global pandemic. As of 26 June, guests from the UK will be allowed…
The Wellness Asset is the new book from global wellness expert and Spa Balance founder, Sonal Uberoi. With the hospitality industry struggling after one of the worst years ever, and…
The Government of Saint Lucia has announced that as from 31 May, fully COVID-19 vaccinated travellers can enjoy more opportunities to experience the entire island…
With people becoming increasingly health conscious it is hardly surprising that there has been an increase in health-related tourism in recent years.
Part of this surge has revolved around wellness, with spas and retreats becoming increasingly popular, especially with the more mature and single travellers. Trips to Asia now often involve spa treatments, meditation and yoga, as well as lounging on the beach. Europe and North America has continued this trend. That you can also inject a good dose of fun in your healthy holidays proves the popular Boryeong Mud Festival in South Korea where the healing properties of its mineral-rich mud combine with music concerts, street parades and everything mud-related from mud baths and mud wrestling to mud massage. Are you instead looking for a more spartan or esoteric spa experience, then why not unwind in a Tajik mountain sanatorium, Soviet style? We’ve got it all covered.
Eating healthily is an essential component of the healthy holiday, with many tourists believing that this is a key part of ensuring you return home refreshed.
There has also been a boom in medical tourism with many deciding to take advantage of the excellent standard of medical care and relatively low cost of private medicine in countries such as Thailand.
When going on holiday it is a good idea to ensure that you have insurance that covers your trip. If you are a frequent traveller it might be in your best interest to acquire an annual package.