Murder Mindfully: Mindfulness and Vicious Drug Gangs
What happens when you mix the skills of being mindful with trying to survive in a world of violent crime. Björn Diemal finds out in the series Murder Mindfully by Netflix…
Combe Grove Metabolic Health Wellness Centre
Eileen Wise spends a week at Combe Grove near Bath to see if the wellness centre can change her life. A few months ago, I was idly flicking through the…
Discovering Nirvana at Badehaus am Millstätter See in Austria
On his recent trip to Carinthia Austria, Mark Bibby Jackson temporarily forgoes the Christmas markets for a healthy dose of total self-indulgence at the Badehaus am Millstätter See. There are…
BodyHoliday Saint Lucia – the Caribbean’s best kept wellness secret?
With the wellness market and wellness retreats booming and expected to reach $1.4 trillion in 2025, demand for new ways to improve our health and wellness has never been stronger…
Spa Escape at the Hotel Monopol Spa in Katowice
After a couple of days spent delving into the industrial heritage and culture of Katowice, Poland, Mark Bibby Jackson takes a well-deserved break for some pampering at the Hotel Monopol…
Grace La Margna Hotel St Moritz Focuses on You, the Guest
Our busy lives demand that we take time out to restore good health and well-being. And where better to do this than heading for a luxury summer break in Switzerland…
