Visitors to Sweden are now able to enjoy the health and meditative benefits of a new sauna ritual, bathing in crystal-clear natural spring water 80 meters below ground.
The new experience is part of a new and exclusive Savouring Swedish Serenity itinerary created by Scandinavian travel specialists Off the Map Travel, which brings together a mindfulness experience of foraging, yoga and wellness – centred around the new Gruvfrun sauna ritual.
Visitors access this out of the ordinary experience via a series of spacious tunnels and steps, which gradually descend to the experience below – all complete with and swimwear stowed safely in a bag.
“The sauna itself clings to the rock overhanging the crystal clear, emerald water below,” says Off the Map Travel founder, Jonny Cooper.
The experience itself connects with all the senses in a true mindfulness experience of story, song, temperature and tranquillity. The whole experience is guided by sauna master, Elin Hietanen.
Cooper adds: “It is a truly magical experience. The gentle song as you emerge into the opening perfectly sets the scene, immediately transporting you to a place of calm. Elin has then designed a journey of storytelling, song, and of course – the sauna. Between sessions in the sauna, you can emerge back into the cave to cool down in the four-degree emerald water, or simply enjoy a moment of silence in the stunning cave.”
During the experience, local drinks and delicacies are available, including local cheese from a nearby farm.
The new and exclusive itinerary also includes a stay at the luxury Sunnanhed lodge, located in an area popular with Swedish musicians who come to the area to reconnect with pristine nature to inspire new music.
A meticulously renovated Scandinavian designer barn with soaring ceilings and expansive windows framing the natural splendour outside, the lodge serves as the perfect sanctuary for guests seeking solace and self-reflection.
Mike Lind, creator of the retreat, said: “At the heart of our retreat is the belief in the power of disconnecting to truly reconnect. We offer our guests the rare opportunity to unplug from the noise of their daily lives, grounding themselves in the beauty of nature and their innermost selves.”
A private chef, Görgen, is famed for his connection to the nature around him and celebrating local produce. Having cooked for royalty and dignitaries, his culinary experience goes beyond just the taste as he retells local stories over dinner.
The 5 day, 4-night itinerary costs £9,999 per person, on a full board basis, based on 2 people travelling, not including flights.
For more information visit www.offthemap.travel, call +44 20 3769 1862 or email [email protected]
