Imagine waking up to the gentle sound of waves, the golden glow of sunrise on Gyllyngvase Beach, and the promise of a day dedicated to your well-being. At St Michaels Resort Cornwall, 2025 brings a brand-new collection of wellness retreats designed to nourish your body, mind, and spirit. Nestled along the stunning Southwest Coastal Path, St Michaels is more than just a luxury seaside resort – it’s a sanctuary for transformation and self-discovery.
Whether you seek deep relaxation, a reconnection with nature, or an energising fitness boost, these curated three-night retreats offer the perfect opportunity to reset. Ready to indulge in some well-deserved self-care? Let’s dive into the details.
Holistic Rebalance Retreat
March 28 – 31, 2025 | From £775 per person
Step into serenity with the Holistic Rebalance Retreat, designed to harmonise your inner and outer worlds. Imagine mornings that begin with beach yoga as the sun rises and evenings spent in tranquil sound baths at sunset. This retreat blends mindfulness practices, creative workshops, and nature-inspired activities to help you release stress and cultivate balance.
Highlights:
- Mindfulness workshops
- Sunset sound bathing and foraging
- Daily yoga and sunrise walks
- Creative writing classes
- Nourishing seasonal meals
- Two-hour Hydrothermal Experience and full spa access
Allow the coastal landscape of Cornwall to guide your path to renewal.
Fitness Boost Retreat
July 4 – 7, 2025 | From £890 per person
For those seeking to strengthen and energise, the Fitness Boost Retreat offers a dynamic combination of strength training, cardio, and recovery sessions. Expert coaches guide you through posture assessments, beach HIIT sessions and wild swims, ensuring a holistic approach to your fitness journey.
Highlights:
- Strength and conditioning training
- Posture lab and movement analysis
- Beach HIIT and wild swimming
- Nutrition reviews and Q&A sessions
- Hydrothermal spa experiences
- Gym and swim access at the Health Club
Fuel your body, sharpen your mind, and leave feeling unstoppable.
Wild Being Escape
September 26 – 29, 2025 | From £815 per person
Ready to embrace the wild within? The Wild Being Escape invites you to reconnect with nature’s raw beauty. Disconnect from the everyday hustle and immerse yourself in mindful movement and outdoor adventures. Paddleboarding, wild swimming and beach yoga become your daily rituals, grounding you in the present moment.
Highlights:
- Thai Chi and meditation
- Stand-up paddleboarding
- Wild swimming and tennis
- Beach yoga and sound bathing
- Daily guided workshops and classes
- Spa and Hydrothermal Experience access
Rediscover the healing power of nature and emerge rejuvenated.
Why Choose St Michaels Resort Falmouth Cornwall?
St Michaels resort and spa is beside the blue flag Gyllyngvase Beach just outside of Falmouth Cornwall. It is renowned for its luxurious amenities, coastal charm and holistic approach to well-being. With access to the largest hydrothermal pool in the southwest, top-tier fitness facilities, and stunning sea views, every moment at St Michaels feels like an indulgence in self-love.
Book your retreat today and let the waves of Cornwall lead you to wellness.